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Omelette with cheese and ham 2

Omelette with cheese and ham 2

This dish features a substantial omelette, presented as a classic breakfast or light meal option. The omelette itself is cooked until fluffy and folded, showcasing a light golden-yellow exterior that is lightly seasoned. As the name suggests, the filling consists of melted cheese and pieces of ham, offering a savory, high-protein center.

The omelette is served alongside several accompaniments. Slices of toasted bread (toast) are arranged behind it, providing a source of carbohydrates and a crunchy texture to contrast with the soft eggs. The plate is also garnished with fresh elements, including halved cherry tomatoes, which add a burst of color and slight acidity, and a sprinkle of microgreens on top of the omelette for a modern, fresh finish.

This meal combines protein from the eggs, ham, and cheese with carbohydrates from the toast, making it a satiating and energy-providing dish. For a precise breakdown of its caloric content, as well as the specific amounts of protein, fat, and carbohydrates, please consult the nutritional values table provided below.

Nutritional values

Calories(kcal)
Fat(g)
Saturated(g)
Sugar(g)
Carbohydrate(g)
Protein(g)
Salt(mg)
Fibre(g)